Get Started with FatigueSense
A complete walkthrough of setting up your account, connecting a wearable (or not), and using every part of the app.
FatigueSense is built for anyone managing chronic fatigue, whatever the cause, ME/CFS, Long Covid, fibromyalgia, autoimmune conditions, or simply wanting to understand your own energy better. The app brings together a lot of features; you are never expected to use all of them. Switch on what helps you, and leave the rest switched off.
Creating your account
Signing up takes about two minutes and walks you through seven short steps:
Create your account
Enter your name, email and a secure password to get started.
Tell us a little about you
Select your age group and health condition, so the app can speak to your situation rather than a generic one.
Share your fatigue context
A short description of how fatigue currently shows up for you. This helps shape the language and focus of your early insights.
Choose your goals
What you most want help with, whether that's pacing, understanding triggers, tracking trends, or simply building a clearer picture over time.
Connect your wearable
Pick your device from the list and pair it. FatigueSense works at its best when it can read your real HRV, sleep, heart rate and activity straight from your wearable, so we strongly encourage connecting one if you have it. Once connected, head to the Data tab to confirm it shows as "Connected" and that your readings are coming through, that's the best way to know everything is set up correctly before you start relying on your daily insights.
Enable notifications (optional)
Turn on reminders for check-ins and updates if you'd find them helpful. You can change this any time.
Agree to the terms
Review and accept the terms of use and privacy policy to finish setting up your account.